Stop drinking soda, trust me

I don't have diabetes but I have what you can consider pre while also needed to be monitored closely. I had a glucose monitor sample for 2 weeks and I can track how my sugar is throughout the day. I stopped soda in the beginning of April and the results are amazing. My sugar levels improved dramatically, I sleep better and I loss weight. I met my endocrinologist on Monday and thankfully she told me I didn't need any medication since everything has been improving. I've had times I stopped but for the last few months I drank almost once a day. I stopped cold turkey and it's brought great results. Just drink water, you will be fine. Obviously stuff like junk food and sweets are bad but soda you should stop drinking.

I hope your thread encourages others.

🙋 it has.
I'll consider this a sign, or a confirmation.
I was just thinking about this very thing last night.
I've cut it out cold turkey before, and the longest I have gone without has been 32 days.
I do notice a difference just from cutting that out, and it's time to do it again.

Excellent!
I love how God does that in perfect timing.

Something I suggest in consultations is to replace the craving for carbonated beverages with something healthy, yet tastes better.
That's the positive incentive.

Keep up the good work. By God's grace may you continue to overcome.
🍵🙂👍